We all sweat, that’s just a fact of life. It is an important bodily function that prevents our body from overheating. The down side to this cooling mechanism is that it can leave us smelling a little off.

So why do we smell bad if we sweat?

The first type of sweat we release comes from the eccrine glands and has no substantial odor. It is mainly water, a little bit of salt and some urea and sugar.

When this fluid moistens our skin it results in a softening of what is known as keratin which resides in the epidermal layer. This then provides bacteria with an opportunity to feed on this keratin with body odor being the undortunate result.

When this combination occurs in an area like the armpit, this smell can become foul far more rapidly, due to the warm, moist nature of the area. These are the ideal conditions for the bacteria to do their nasty work.

The other type of sweat we release come from the apocrine sweat glands which are found under the arms, in the groin and on the scalp. The sweat produced here is more fatty in nature which results in a more pungent odor.

Once again it is the work of the bacteria who are using the warmth and moisture of these areas to their advantage.

Therefore a major part of preventing body odor is to limit the amount of sweating that occurs in the body, and in particular those trouble spots where moisture is retained more easily.

It is also improtant to regualarly dry these sweaty spots before bacteria can move in and start producing the odor as they feed on the keratin.

How can you prevent sweat from being released?

The most common method of reducing your sweat production is through the use of antiperspirants. Your first step would be to try a couple of over the counter versions, but if these are ineffective there are stronger versions available. Your doctor or pharmacist will be able to provide you with some advice here.

Hygiene also plays a part. Using an anti-bacterial soap is a great way of keeping on top of the problem areas. You should also make sure that after every shower you dry yourself completely.

And finally make sure you wear clothes that allow for good air circulation. this will help dry the sweat before it has a chance to become a breeding ground for bacteria.

If you can find no relief from your odor problem consider seeking medical help to find a solution.

Visit Excessive-Sweating-Solutions.com today to learn about excessive sweat and how to stop sweating naturally