It’s a well known fact that humans only use around 10% of their brains. The function of other 90% remains a mystery to most people.

What most of us aren’t aware of is that we’re all born with the innate ability to communicate with each other without having to speak a word out loud or even move a muscle physically.

As we grow up we’re conditioned to speak, think, act and behave like our elders. They don’t use the power of their minds to reach out and communicate with you, because they weren’t taught to do so either. The ability is left untapped and untrained.

We involve ourselves with other things in life and forget about such nonsense until the day comes that we know something we should not and ponder for a short time only to push it further to the back of our mind again.

Are we being warned about events that are soon to happen by a superior being or are we receiving these signals from others when they are thinking about us?

Whether we realize it or not we already send and receive telepathic signals. It is possible to learn to do this deliberately whenever we want. It takes a little practice, but is well within the scope of our brains.

Mental telepathy is a talent we are all born with. The fact is most people never consciously use it therefore our natural ability to communicate with our mind is never developed. As a result most people never learn or even realize they have this power. In fact many believe they have this power is but do not know how to make it work for them.

It’s been scientifically proven that our thoughts have a frequency, much like radio waves, and they can be measured. If you can learn to harness the frequency of your thoughts and direct them where you want, then you’ll begin to learn how to communicate using your mind alone.

Here are some ways to help improve your telepathic abilities.

*A trance like state – When you get into a trance like state and become very relaxed, you will be able to send and receive messages at will. It is somewhat like being hypnotized, your mind will be open and receptive to communication.

If you’re working on your telepathic ability alone then spend some time learning how to bring yourself into a trance state.

*Get focused – Select a nice quiet dark room. Get yourself relaxed and think happy thoughts about the person you want to hear from. Form the message you want this person to receive, imagine they are receiving it as you picture them in your mind. Let him or her know you want to be contacted. Stay confident that this person will respond with a message.

*Belief – You need to believe that the other person is receiving your message. Keep an open minded attitude as you learn to expand your telepathic focus.

*Let go of the Trance State – Do not drift off, deliberately bring yourself back to reality and go on with day to day things. There is a good reason for doing this.

You must release your thoughts and feelings about this person. This has the effect of the person missing you more and thus increasing their desire to talk to you. The person should contact you very soon.

This is a great way to become focused on developing and using telepathy to communicate. You can use two people to practice and enhance your abilities.

Here is a quick method to practice your telepathic communication using two people.

*Sender and Receiver – Decide which of you will be the message sender and which will be the receiver. For the purpose of this example, we’ll assume you are the sender.

Your friend, the receiver will need to write down anything that flows into his or her mind. Get a note pad and a pen ready and go over the necessity of writing it all down with your friend. Assure him or her that if it is thought it is not made up, this will help make sure it is all wrote down.

*Visualize – You are the sender so you should have some simple images in mind to send to your receiver. These should be well known objects, for instance, a star, an orange, or an apple. These will be simple and easy to focus on and easier for you receiver to get than more complex images.

*Transmitting – Relax and shut your eyes. Imagine a line of communication flowing to and from your receiver, perhaps an imaginary line between the two of you. Get as clear of a picture as you can of this line of thought flowing back and forth.

Get a clear picture of your image and send it down the line. Imagine a clear, bright picture of it racing or flowing to your receiver. Stay focused on the object until you see it reach the receiver.

The act of visualization is a powerful tool in allowing your mind to focus on getting your message across.

*Stop Sending – As soon as you are confident your message has been received, stop sending, hang up, clear your mind of it. This is very important because your sender will then realize the transmission did come in.This also allows the receiver an opportunity to record the image he or she received.

*Receiver – The receiver should relax and remain as calm as possible. With an open mind and a willingness to receive images and impressions, the receiver should write down any impressions that come to mind.

We all see have things flowing through or mind when we relax and are receptive to it. A receiver should write anything down that he or she sees, even if it is believed to be a random thought.

*Results – When your telepathic training session is complete, compare notes of what images were sent and what images were received. You should see that even untrained minds will be able to pick up vague images and even though you won’t get 100% of them right on the first try, there will be a few that match up.

Remember, practice makes perfect!