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Information Without Hype About Acai Berry Supplements

9 March 2010 No Comment

The acai berry has seen a lot of attention in the media lately. A wide variety of claims have been made about acai berry supplements as a kind of health ailment cure all. Improved libido, circulation, skin appearance and weight loss are just a few of the advertised benefits health product companies have boasted about the fruit. The foundation for much of the

Many of the supplements online are marketed under false pretenses, with radical and unfounded claims. Many people have fallen victim to credit card scams related to acai supplements. The most popular version of the scam asks customers to sign on for a free trial of an acai berry supplement that promotes weight loss. The credit card is then repeatedly charged without the customer realizing.

The fruit itself is about an inch in diameter and grows on the acai palm tree in the Central and South American rain forests near Brazil and Belize. It is a dark red bluish berry and relative other dark purple fruits such as cranberries and blueberries. It is found more commonly in supplement for than as a fresh fruit due to the fact that it degrades quickly after harvesting.

One hundred grams of dry powdered acai berry contains the following nutritional content: 1002 units vitamin A, 4.4 mg iron, 260 mg calcium, 44.2 g of dietary fiber, 32.5 g total fat, 8.1 g protein, 533.9 calories and vitamin C. The powder has an amino acid content of 7.59 percent which contains glutamic and aspartic acids necessary for healthy cell function.

Acai berry supplements come as tablets, gel caps, juice, liquid extract, drink powders and as a whole fruit. The liquid extract tend to have the highest concentrations of the nutrients from the fruit.

Acai berries contain polyphenol, anthocyanin and flavonoid antioxidants. These are substance found in plants that reduce the risk of cardiovascular disease and cancer by neutralizing free radicals. Antioxidants, whether acai sourced or not, have been shown to reduce the risks of Alzheimer's, Parkinson's diseases and various forms of cancer.

Costs range from fifteen to fifty dollars per bottle. The substances are available widely online. Most health food and drug stores carry some form of the supplements in the vitamin departments.

Some watchdog sites have made strong warnings to potential customers about elaborate claims made about the acai products. Sudden reversal of chronic illnesses such as diabetes is not probable nor is dramatic weight loss. Much of the hype surrounding the products rest on the notion of the berry as a "super fruit" that contains very high levels of antioxidants or other unique compounds. It has been pointed out that the antioxidant levels are no higher than grapes or strawberries.

Acai berry supplements are not a magic cure. They are, however, a good addition to healthy lifestyle habits. Do take the supplements to boost antioxidant levels. Do incorporate the fruit into a healthy diet. But try not to be disappointed when immediate weight loss and disease reversal do not occur.

Acai Berry supplements have become extremely well marketed, with a endless variety of health improvement claims, from better skin to a healthier libido. We've got the inside info on Pure Acai Berry .

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